Supporting Your Wellbeing: Mental Health Awareness Week

Mental Health Awareness Week is an annual event that holds special significance for our community. It serves as a reminder of the importance of mental health advocacy and the need to prioritise well-being in all aspects of life. During this week, Tops & Aspire is committed to raising awareness about mental health issues and providing support to our staff.

At Tops & Aspire, we know that our staff have a lot on their plates. Balancing work responsibilities, personal life, and professional growth can be tough. We understand that this can sometimes lead to stress. That’s why we make sure our staff’s well-being is a top priority. We believe that when our staff are taken care of, they can succeed.


Strategies to Support You !


We recognise the critical role that well-being plays in our staffs’ academic and personal lives, especially during Mental Health Awareness Week. Additionally, here are some strategies we implement to support the well-being of our staff:


1. Encouraging Balanced Approaches: We encourage our staff to take regular breaks during study or work to maintain productivity.

2. Providing Comprehensive Support: Moreover, we offers a range of resources and support services to our staff. This includes access to counseling services, mental health workshops, and well-being apps or platforms.

3. Emphasising Work-Life Balance: We emphasise the importance of maintaining a healthy work-life balance and encourage our staff to prioritise self-care.

4. Creating a Supportive Community:  We strive to create a supportive learning environment where staff feel comfortable expressing their concerns and seeking support.


Key Events During Mental Health Awareness Week:


As part of Mental Health Awareness Week, Wear It Green Day holds particular significance. This  day encourages individuals and organisations to wear green as a symbolic of their support for mental health awareness. Overall, if you’re interested in taking part in Wear It Green Day, visit the Mental Health Foundation website for resources and fundraising ideas. Furthermore, remember to share your participation on social media using the provided template to amplify the message and inspire others to join in.



We actively commit to supporting the well-being of our staff members throughout their professional journey, especially during Mental Health Awareness Week. Furthermore, by placing a strong emphasis on mental health and adopting strategies to enhance well-being, we empower our staff to excel in their roles and beyond. Let’s work together to uphold the importance of well-being and cultivate a supportive working environment for everyone.


Learn More About Mental Health and Wellbeing With Aspire: 


If you’re keen on continuing your learning about mental health, these courses are perfect for you:

Level 2 Understanding Children and Young People’s Mental Health
Level 2 Certificate in Awareness of Mental Health Problems
Level 2 Certificate in Understanding Working with People with Mental Health Needs
Level 2 Certificate in Understanding Mental Health First Aid & Mental Health Advocacy in the Workplace
Level 2 Certificate in Mental Health in The Early Years

Posted in: General, Health and Wellbeing